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Tour ID: 10030601

Stand Up Paddle Boarding or SUPing for short, is such a great fun sport for all ages. We are located at on the beachfront of the Bonnie Vale Picnic Grounds, Bundeena. The perfect spot for watersports. We would love to show you just how easy it is!

  • Great watersport
  • Fun for all ages
  • A good workout
  • Beautiful natural surroundings

Enjoy the exciting and popular sport of Stand Up Paddle Boarding (SUP) with this 2 hour hire experience

With the popular bay break just a few minutes paddle away and gorgeous stretches of sandy sheltered beaches all around it’s a great spot for both beginners and experienced SUPers to enjoy this popular sport.

What is SUPing? Stand-Up Paddle (SUP) boarding is best described as a mix between surfing and kayaking, using a board similar to a long board which you paddle standing up using a paddle. Although SUPing is relatively new to Australia but is already the fastest growing water sport in the world!

Stand up paddle surfing is a traditional Hawaiian sport which promotes balance, strength and general fitness. SUPing can be enjoyed on flat water, rivers, bays and in the surf. It’s a good workout, whilst still being relaxing, fun and exciting way to view the natural surroundings.
By now you’re probably wondering, do I need to be able to surf to SUP? The answer is a simple ‘No’. Not one little bit of surfing or kayaking experience is needed. It’s not even necessary to take the boards in the wave at all as SUPing is just as enjoyable on flat water as it is in the surf.

People who know nothing about surfing regularly hire our boards to paddle in the smooth waters of the bay and up the river. Many first timers venture into the waves and most find they can catch a wave with ease!

Now you’re getting keen to give SUPing a try but you’re not sure if it’s for you. Well just head to Bundeena, hire a board for an hour and give it a try. Chances are you’ll be hooked like the rest of us. It really is much easier than it looks and attracts guys and girls from 6 to 80 years of age. Many of whom have never dreamed they would be able to participate in such an adventurous looking activity.

More Info

Tour Details

  • Included in price:

    Hire of board and paddle and basic instruction

  • Available for purchase/hire:

  • Duration:

    2 hours

  • Departure:

    No Specific Times Wed, Thu, Fri, Sat, Sun

  • Return:


  • Departure points:


  • Pickup/departure instructions:

  • What to bring:

    hat, swimming costume, towel, sun glasses

  • Fitness level required:

    Not specified

  • Child policies:

    Great for kids - as long as they can swim!

  • Additional Information:

  • Destinations:


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